Rubaina M : HypnoTherapy

Services

Services

Therapeutic Imagery Master

Our mind learns in images. Imagery is an experience that involves all of the senses, not just visualization, and is a natural way to communicate with the subconscious-mind.

Imagery helps bring information buried deep within the subconscious up to the conscious, bringing awareness and making it a powerful tool for positive change.


Emotional Freedom Technique

Emotional Freedom Technique (EFT) is a revolutionary treatment method that offers healing from physical and emotional pain and disease.

Without the use of needles, referred to as tapping or psychological acupressure, using the fingertips to stimulate energy points on the body, stimulating meridian points by tapping into your body’s own energy and healing power.


Past Life Regression Therapy

A technique that uses hypnosis to recover memories of past lives or incarnations.

Past-life regression is typically undertaken in a psychotherapeutic approach or in pursuit of a spiritual experience. My practice is based on a therapeutic approach.


Healing The Child Within

Break free from limiting childhood memories imprinted in the subconscious.

Memories of painful moments, people, situations and/or places have a way of resurfacing in adulthood at inopportune times & in ways that are confusing.  Befriend, love & understand your inner child & transform negative emotions to stop residual suffering.


Hypnosis & Weight Loss

Hypnosis predates carb and calorie counting by a few centuries, but modern society has been slow to embrace it as an effective weight loss strategy.

Hypnosis helps folks resolve the underlying emotional challenges that creates resistance to exercise, gives way to cravings, which, inevitably lead to bingeing and/or eating mindlessly. Through hypnosis, we understand information buried deep within the subconscious, release negative emotions/associations & identify triggers that can be disarmed.
Hypnosis in weight loss helps an individual experience, in a multi-sensory way, the feelings of being strong, fit and in control, helping to overcome emotional barriers that stand in the way of successfully reaching goals


Hypnosis & Smoking Cessation

It is most important to understand that smoking is an addiction.

Cigarettes become, for most people, part of a coping mechanism to deal with emotional pressures like stress, fear, anxiety and boredom. Hypnosis is an excellent tool for learning ‘why’ by uncovering the subconscious motivation to smoke. It is an excellent tool to changing habits and emotional associations that drive behavior
If an individual truly wants to quit and is willing to put in the effort, they can successfully be a non-smoker for life.


Hypnosis & Childbirth

In this preparation, the aim is to have expectant mothers view birth in a positive manner with the belief that childbirth does not have to be painful. Women choosing hypnosis for childbirth are taught self-hypnosis to enable control of the degree and manner in which they feel labor contractions and the process of birth. A support person or birth partner, is encouraged to be with the woman in the classes and during labor, but, is not a requirement for hypnosis and childbirth participation.

Studies have shown that mothers using hypnosis in childbirth use less pain medication and rate their pain as less severe. Hypnosis may be a good choice for moms who want a pain relief option other than medication, or, to use less medication.
Unlike medication, hypnosis has no side effects or risks.


Hypnosis & Pain Management

Hypnosis helps achieve fascinating results in managing and reducing pain.
We’re able to ‘dial it down’, or use our ‘internal anesthetic glove’ to reduce pain.

However, it is vital to seek a medical doctor to understand the physiological reason, if any, for the pain. With a medical doctors’ consent, hypnosis can produce relief from symptoms that may have resisted various other forms of treatment. The power of all healing is within you and everyone responds differently. I use creative imagery and visualization, hypnotic suggestions and metaphors designed to help your body’s natural ability to manage and heal pain while gaining control on how you feel.


Hypnosis & Anxiety

Hypnosis is considered an aid to psychotherapy (counseling or therapy), because the hypnotic state allows people to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds. Understanding where the anxiety is in the body? How can it best be described? Does it restrict breathing, speaking clearly, thought, motor performance, or coordination? Hypnosis helps folks with anxiety address their causal underlying issue, while introducing a new way of thinking to the mind, allowing the individual to experience relief in a lasting way